29: What it means to live fully: Confronting the costs of avoiding grief
Somebody posed the question to me recently, they asked - if I just go on, pushing my grief aside like I always have, will that actually hurt me? If I know it’s there, but I don’t choose to “work on it”, will there be a difference in my life? They said - Because I’m not about to feel all that pain for fun. I need to know there’s a reason to do it.
Today, I’m going to shed some light on what the real costs are when it comes to our willingness to acknowledge, process and make space for the impact of our losses. I’ll also speak to some of the costs of moving towards your grief and heartache - because there is a price you might pay for taking that route as well.
If this episode speaks to you, then maybe GriefWeavers - my 4 week course for women - is the perfect experience for you to begin to come home to yourself after loss. You can check it out below.
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Resources mentioned in this podcast:
- GriefWeavers - 4 week sacred circle
- SensuAlchemy School of Embodied Grief & Pleasure (The school)
- Leave a podcast review on iTunes here
- Thought or reflection to share? Leave a comment on Instagram here
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Find Kate on the following platforms:
Website: http://kateleiper.com
Instagram: https://www.instagram.com/kate.leiper
Facebook: https://www.facebook.com/thekateleiper
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